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48% of Malaysians are gaining EXCESS WEIGHT!

48% of Malaysians are gaining EXCESS WEIGHT

Among those who reported gaining excess weight, close to half (46%) of Malaysian respondents put on 3-5 kilograms, while (24%) added 6-10 kilograms, mostly attributed to eating too much unhealthy food (65%), not exercising or being less active (61%), binge-eating due to stress (65%) and not getting enough sleep (35%).

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Serum testosterone levels

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Anchor 1

Wellness Guide

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