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Maintaining good vision is essential for daily life, yet many people overlook the importance of eye health until problems arise. With the...

Maintaining a healthy heart is essential for overall well-being and longevity. Heart disease remains one of the leading causes of death...

Maintaining good eye health is crucial for clear vision and overall well-being. As we age or face environmental stressors, our eyes may...

In today's fast-paced world, maintaining optimal health can be challenging. Many people turn to supplements to fill nutritional gaps and...

Maintaining a healthy heart is essential for a long and vibrant life. Heart disease remains one of the leading causes of death worldwide,...

When we think of heart problems, many imagine it only happens “later in life.” But the truth is, signs of poor heart health often begin...

As we age, maintaining mobility becomes increasingly important. Joint health plays a crucial role in ensuring an active and fulfilling...

Ageing is a natural part of life. While the mirror may reveal fine lines and thinning hair, the real changes often happen beneath the...

In Malaysia, diabetes is a common health concern that affects many of our loved ones. Whether it’s our parents, siblings, or close...

Zhang Zhijie, a promising young athlete met a tragic end when he collapsed on the court during a tournament in Indonesia, succumbing to...