In Malaysia, diabetes is a common health concern that affects many of our loved ones. Whether it’s our parents, siblings, or close...

Zhang Zhijie, a promising young athlete met a tragic end when he collapsed on the court during a tournament in Indonesia, succumbing to...

High-intensity interval training (HIIT) have surged in popularity, driven by their efficiency in improving overall fitness. HIIT has...

Parents are the pillars of emotional support for their children, offering encouragement, empathy, and a safe space for expression. Yet,...

The journey of Motherhood is where love knows no boundaries and sacrifices are made with a smile. With a silent cry, she pours out her...

Irritable Bowel Syndrome (IBS) is a common disorder affecting the digestive system. A child with IBS may have a colon that is more...

During Ramadan, Muslims worldwide embark on a month-long fast, refraining from eating and drinking during daylight hours similar to...

Let's begin by acknowledging that cancer is not a life sentence. It is a health challenge that can impact individuals from all walks of...

It's that time of the season again! It is great to have the chance to explore new places, savor different cuisines, learn about the...

Diabetes known as diabetes mellitus is a silent epidemic sweeping across Malaysia, affecting one out of every five adults aged 18 and...

Children are exposed to screens more than ever before. While technology can be good for learning and fun, it might not be great for our...

In the culinary landscape of Malaysia, rich flavors and indulgent treats are a way of life. It is essential to keep a close watch on our...

Malaysia thrives as the epitome of entertainment, offering a vibrant cityscape that embraces a lifestyle unlike any other. Regardless of...

As Malaysians, our love for sports runs deep, and one sport that holds a special place in our hearts is badminton. Beyond being a game,...

Malaysia, a culinary paradise, is renowned for its diverse range of delectable dishes that have become part of our cultural fabric. From...

In our fast-paced modern lifestyle, stress becomes an unwelcome companion. Sedentary habits take over, junk food sneaks its way onto our...

Imagine exploring a vibrant city, immersing yourself in new cultures and breathtaking sights, and suddenly, the unexpected happens - you...

It is no secret that many individuals struggle to obtain a good night's sleep. Stress, overnight shifts, and overwhelming workload can...

Our joints are the unsung heroes that enable us to lead active and fulfilling lives every day. Whether you're a young adult engaging in...

Joints enable our bones to interact seamlessly, providing the flexibility we need for everyday tasks. They allow for graceful shoulder...