Wellness Guide

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Stay Healthy On-the-Go: A Guide to Wellness While Traveling

It's that time of the season again! It is great to have the chance to explore new places, savor different cuisines, learn about the...

Know the Signs: Spotting Diabetes Symptoms Early

Diabetes known as diabetes mellitus is a silent epidemic sweeping across Malaysia, affecting one out of every five adults aged 18 and...

Eye Health: Tips to Protect Your Children's Eyes and Vision

Children are exposed to screens more than ever before. While technology can be good for learning and fun, it might not be great for our...

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