I am an introverted athlete with a strong passion for pushing my limits both physically and mentally. My journey in sports began during high school, where I immersed myself in various athletic disciplines, from bodybuilding and powerlifting to weightlifting. Over time, I discovered my true passion in CrossFit—a sport that embodies diversity, challenge, and community.



Since 2017, CrossFit has been more than just a workout; it’s a lifestyle that fuels my growth and keeps me grounded. I may not be a top-tier athlete in the spotlight, but I continue to train, compete, and improve because I genuinely love what I do. The supportive nature of the CrossFit community drives me to keep progressing—not just for myself, but for the people around me.



Many people believe I’m naturally gifted, but what they don’t see is the dedication, time, and relentless effort I put in behind the scenes. I strive to be good at everything I try, and I never stop exploring new sports and challenges. While I believe in faith, I also believe in crafting my own path—balancing trust in destiny with the determination to shape my own future.



Whether I’m training hard or winding down, you’ll often find me listening to K-pop—it’s a big part of my energy and focus, both in and out of the gym.



As a husband, son, and coach, staying healthy and strong is a responsibility I take seriously. I want to be present for my family and lead by example for my clients and students. My mission is simple: to inspire others to move better, live stronger, and never stop striving for progress—inside and out.



I’m Javen Yeoh, and I’m a Vitamode Athlete!