The Truth About Cancer & CoQ10

The Truth About Cancer & CoQ10

The Truth About Cancer & CoQ10

  The Lowdown: Cancer is no longer a death sentence as it used to be decades ago. Cancer has become more prevalent because of rapid changes in the way we live. Cancer prevention should be your life’s priority and you shouldn’t live in fear of cancer.   No one wants to be told that they … [Read More]

Why Are You Taking Statins?

Why Are You Taking Statins?

Why Are You Taking Statins?

The Lowdown: High cholesterol is a health hazard that a lot of us may suffer at some point in our lives. Statins has revolutionised the way high cholesterol is managed. However, it does come with drawbacks and side effects. Understanding how statins affect you will help you address the side effects associated with its use. … [Read More]

How Healthy Is Your Buka Puasa?

How Healthy Is Your Buka Puasa?

How Healthy Is Your Buka Puasa?

Ahh, it’s that time of year again where food and family meet! At restaurants and hotels, popular Malaysian dishes fill every inch of the buffet spread; on the dinner table at home, Opah’s own spread of family favourites. While all this eating and feasting is enjoyable, sometimes it’s good to stop and think: is this … [Read More]